dfwairport.com - Healthy Options
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Healthy Options
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  | 360 Gourmet World Grill (Marche)
D18
The secret to 360 Gourmet Burritos' tastiness is the sauté. We start with the freshest ingredients, flame broil the meats and seafood, and then sauté to order. Next — just enjoy.
| Healthy Options Include:
Veggie Burrito
Veggie Salad Bowl
Chicken Salad Bowl
Naked Juice Fruit Smoothies | | 
| Au Bon Pain
A25, A38, B22, C22, C33, D22 Int'l Arrivals, D27
Go beyond the ordinary with Au Bon Pain before you go anywhere else. From authentic artisan breads and scrumptious pastries to menus with savory sandwiches, soups, salads and entrees, no recipe is less than perfect. | Healthy Options Include:
7 Low Sodium Soups
Vegetarian Wraps & Sandwiches
Fresh-cut Fruits
Low-fat Yogurt Parfaits
All-natural Chicken Breasts
Fresh Squeezed Juices
Gluten Free Soups | | 
| Auntie Anne's Pretzels
A25, A39, C12, C22, D12, D36, E15
Auntie Anne's freshly made, warm pretzels provide the perfect pre- or post-flight snack. Add savory or sweet toppings or dipping sauce for extra flavor. Plus, Auntie Anne's features five different pretzels with five grams of fat or less. | Healthy Options Include:
Almond Pretzel (no butter)
Jalapeno Pretzel
Raisin Pretzel
Original Pretzel
Sour Cream & Onion Pretzel | | 
| Bennigan's
D11
Since 1976, Bennigan's Grill & Tavern has always been the place where people have gone to enjoy great tasting, unique American food and drinks. Our diverse menu offers enticing appetizers, soups and salads, distinctive entrees and mouthwatering desserts. | Healthy Options Include:
Apple Pecan Salad
Chicken Spinach Salad
Killkenny's Country Chicken Wrap | | 
| Blimpie
C6
Since 1964, Blimpie has been making fresh, wholesome subs that are good for you, your family and friends. We feature hot and cold subs made with fresh ingredients, plus an assortment of sides and desserts. | Healthy Options Include:
Fresh Deli Sandwiches
Soups
Salads | |  | Blue Mesa
D31
Taste the bold flavors of the Southwest at Blue Mesa Taco & Tequila Bar. This fast-casual rendition of the popular Dallas/Fort Worth group of restaurants serves some mean tacos, like the steak relleno taco filled with marinated skirt steak, roasted poblanos and the signature queso blanco. For a light and healthy change of pace, try one of our celebrated chicken salads. | Healthy Options Include:
Veggie Taco
Veggie Quesadilla
Tortilla Soup
Chicken Wrap
Chicken Salad | | 
| Burger King
E6, E31
At Burger King, we specialize in helping you have it your way. Get a made-to-order, flame-broiled burger how you want it — when you want it. The menu also includes chicken sandwiches, salads, side dishes and desserts. | Healthy Options Include:
Original Oatmeal
Oatmeal Maple Brown Sugar
Side Salad | | 
| Cereality
C6
Celebrate breakfast at the Cereality breakfast bar and café. You can choose from your favorite brands and toppings, and pajama-clad Cereologists fill up the bowl. | Healthy Options Include:
Cold Cereals (with 2% and Low Fat milk)
Oatmeal, multiple varieties
Peach Blue and Strawberry Crunch Parfaits | |  | Chili's Too
B20, C16
Experience the “pepperation” at Chili's Too. Enjoy all your favorite Chili's menu items, including Big Mouth Burgers, Baby Back Ribs, salads and sandwiches. | Healthy Options Include:
House Salad | |  | Cousin's BBQ
B28, D28
No visit to Texas would be complete without barbecue! Whether you're starting or ending your trip, be sure to experience world-famous Texas cuisine at Cousin's BBQ.
| Healthy Options Include:
Vegetable Side Items: Pinto Beans, Black Eyed Peas, Corn on the Cob, Green Beans
Smoked Turkey Breast
Smoked Chicken Breast
Caesar Salad | |  | Dickey's Barbecue Pit
A18, C6, E12
Don't think about leaving until you have tried Dickey's authentic Texas barbeque. When we say it's good, we mean it's lip smackin', rib ticklin', knee slappin', foot stompin', great tastin' barbecue.
| Healthy Options Include:
Veggie Plate
Cole Slaw
Green Beans
Smoked Turkey Breast
Smoked Chicken Breast
Grilled Chicken Caesar Salad | |  | Dunkin Donuts
A28, B7, D22, E6
The largest coffee and baked goods chain in the world, Dunkin' Donuts keeps you moving. Enjoy our high-quality coffee, bagels, donuts and other baked goods. | Healthy Options Include:
Egg White & Reduced-fat Cheese on a Wheat English Muffin
Egg White & Veggies on a Multigrain Flat Bread
Egg White & Cheese Wake-Up Wrap | |  | Einstein Bros. Bagels (Marche)
D18
At Einstein Bros. we know you're looking out for your health and we're here to help. From our reduced fat cream cheese "shmears," yogurt parfaits or salads you'll find a variety of healthful choices in all our menu options.
| Healthy Options Include:
VegOut Sandwich
Fresh Wraps & Salads
Activia Yogurt Parfaits
Bagel Thin Sandwiches
Naked Juice Fruit Smoothies
Fresh Fruit Salad
Power Bagel | |  | Freshens Smoothies and Yogurt
B7, C6, C35, E6, E36
If you need something “craveable,” stop by Freshens Yogurt. Our yogurt is creamy and delicious. Available in low fat, fat free and no sugar options. | Healthy Options Include:
No Sugar Added Smoothies: Strawberry Oasis, Mango Beach, Peach Breeze
Rainforest Energy Smoothies
No Sugar Added Smoothies: Strawberry Oasis, Mango Beach, Peach Breeze
Add-in's: Almonds, Blueberries, Strawberries and more | |  | Fuddruckers Hamburgers
D18
At Fuddruckers you create the world's greatest hamburgers! From our classic Fuddruckers Burgers to chicken sandwiches to healthier alternatives like our Garden Burgers, you'll find something here to satisfy every burger craving!
| Healthy Options Include:
Veggie Burger
Grilled Chicken Salad
Grilled Chicken Sandwich
Naked Juice Fruit Smoothies | |  | Home Team Sports Bar & Grill
E31
Cheer the home team at Home Team Sports Bar & Grill. It's your hometown sports bar with an upscale American menu that includes buffalo wings, quesadillas, rib eye steak, southwest chicken avocado salad and more.
| Healthy Options Include:
Turkey Avocado Multigrain Sandwich
Fruit Salad
Fresh Canteloupe
Yogurt Parfait
Fresh Watermelon
Fresh Red Grapes | |  | La Bodega Winery
D14
Visit La Bodega Winery for an artisan menu showcasing many locally produced cheeses complimented with baked lavosh and dried fruits. Not just plane food! | Healthy Options Include:
Smoked Alaskan Salmon with Hummus
Veggie Plate
Gourmet Cheese Plate | |  | Manchu Wok
A25, C22, E15
Manchu Wok means fast and fresh Chinese cuisine that is ready to go when you are. The selection includes orange chicken, spicy beef, BBQ pork — all made with fresh ingredients and served with a fortune cookie. | Healthy Options Include:
Vegetable Egg Rolls
Chicken Egg Rolls | |  | McDonald's
A25, B29, C6, C22, D33
McDonald's is waiting to serve you at one of our five locations at Dallas/Fort Worth International Airport. We offer our classic menu for breakfast, lunch and dinner. | Healthy Options Include:
Fruit & Walnut Salad
Premium Ceasar Salad with or without Grilled Chicken
Premium Southwest Salad without Grilled Chicken
Fruit and Maple Oatmeal (with or without sugar)
Plain Bagel
Apple Slices
Fruit and Yogurt Parfait with or without granola
Vanilla Reduced Fat Ice Cream Cone
Small Vanilla or Iced Latte
Small Smoothie with Yogurt, multiple varieties | |  | Railhead BBQ
D18
Delight your taste buds with Texas-style barbecue from Railhead BBQ. Ribs, brisket, chicken, turkey, ham, sausage — and we offer it all drippin’ in sauce. | Healthy Options Include:
Naked Juice Fruit Smoothies
Fresh Fruit Salad
Smoked Chicken Breast Sandwiches | |  | Reata Grill
D33 Upper Level
Reata Grill is destination dining at its best. Known for our legendary cuisine, you'll get a taste of the West in every gourmet creation we serve. Incorporating the latest culinary trends with the highest-quality ingredients and time-honored techniques, you'll have a unique and innovative dining experience at Reata Grill. | Healthy Options Include:
Chopped Salad with Cilantro Vinaigrette
Mixed Vegetable Plate
Grilled Salmon
Alpine Grilled Chicken Platter
Grilled Chicken Salad | |  | Red Mango
A25, A39, C22, D22
All natural frozen yogurt that's good for you! Red Mango contains all of yogurt's natural goodness, such as calcium, protein and beneficial live and active cultures. Red Mango yogurt is also free of unhealthy additives like high-fructose corn syrup and artificial ingredients, and is also certified gluten-free by the Gluten-Free Certification Organization. | Healthy Options Include:
Original, Pomegranate & Tangomonium Yogurt
Tropical Fruit Parfait
Mixed Berry Parfait | |  | Sbarro Italian Eatery
B5
A slice of pizza from Sbarro Italian Eatery kicks any trip off right. We feature fresh, traditional Italian cuisine, including pizza, pastas, salads, sandwiches and homemade desserts. | Healthy Options Include:
Fruit Cup
Yogurt & Fruit Parfait
Garden Salad | |  | Smoothie King
C14, D22
Get your fruit fix with Smoothie King. Here's what makes us the King — our cool, thick and creamy smoothies blended with real fruit, natural juices and revolutionary enhancers. | Healthy Options Include:
Angel Food Smoothie (Strawberries, Bananas, Protein)
Mangofest Smoothie (Mango, Pineapple, Orange Juice)
Muscle Punch Smoothie (Strawberries, Bananas, Wheat Germ, Protein)
The Shredder Smoothie (Gladiator Protein, Diet Down)
Strawberry Kiwi Breeze Smoothie
Passion Passport Smoothie | |  | Starbucks
A29, A34, A37, B8, B14, B28, C6, C8, C21, C27, D25, E8, E31
Sip on a Starbucks Coffee — hot or cold — and take the refreshment with you. Starbucks also provides baked goods. | Healthy Options Include:
Yogurt Parfait
Fruit Cup
Oatmeal
Fresh Fruit
Turkey Sandwich | |  | Tequileria
E12
Tequileria restaurant and bar offers you the chance to sip top-shelf tequila while munching on Mexican-inspired fare such as pulled pork carnitas and salmon quesadillas. | Healthy Options Include:
Mango Salad
Fruit Salad, Including Jicama | |  | The Grove
A17, A39, C14, E6
Let Grove Natural Snacks find the perfect snack to satisfy any hunger. We deliver high-quality snacks that are superior in taste and good for you — from nuts and mixes to candy and gummies. Have fun, live life, eat right. | Healthy Options Include:
Energy Unlimited Snack Mix
High Protein Snack Mix
Cranberry Walnut Cashews
Energy Trek Mix | |  | Tigin
D20
Tigin is a true Irish experience. Tigin brings a modern Irish pub that celebrates the traditions of Ireland to DFW. | Healthy Options Include:
Caesar Salad
Pear & Blue Cheese Salad
Blue Crunch Salad | |  | UFood Grill
B8
Feel good about what you eat! UFood Grill is where delicious meets nutritious! | Healthy Options Include:
Chicken Bistro Salad
Aca Superberry Smuuthie
Egg and Cheese Panini
Turkey Sausage Panini
Chicken Bistro Salad
Bison Burger
Classic Burger
Unfries | |  | Uno Due Go
C33, E36
A spin-off of the Uno Chicago Grill, Uno Due Go provides the same rich flavors and high-quality items. You’ll have trouble making up your mind between our deep-dish pizzas, artisan sandwiches, grilled paninis, delicious soups and tasty, healthy breakfast items. | Healthy Options Include:
Steel Cut Oatmeal
Veggie Wraps
Salad Wraps
Power Salad with Anti-Oxidants
Yogurt
Fresh Fruit
All-natural Chicken Breasts
Gluten Free Pizza Crust
Fresh Squeezed Juices
All-Fruit Smoothies | |  | Urban Taco
C22
Made from scratch recipes in the taqueria traditions of Mexico. | Healthy Options Include:
Roasted Corn & Lime Crema Taco (Served on Lettuce Wrap)
Quesadilla with Black Beans and Roasted Red Pepper
Baja Caesar Salad
Seven Layer Salad | |
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